Seminar during Map Expo 2021: “Herbal Medicine: how does it help in Mental Health needs and symptoms ?”
Contributions by renowned therapists and experts by experience.
Good to know:
Complementary and alternative therapies are health-related therapies that are not part of mainstream medical care.
They are thought to increase well being, aid relaxation, and promote good mental health.
You can use complementary and alternative therapies for different mental health needs and symptoms.
There is more research into some complementary and alternative therapies than others. This means that there is more evidence that some work than there is for others.
Not all complementary and alternative therapies are regulated. It is important to make sure the therapist you choose is qualified.